Located on 1o Dorn Rd, Lagrangeville, NY 

Changing the way you think about gyms forever 

Our Story


Our vision is to save lives, build happy and healthy families, give you hope to

accomplish any goal you desire and show you that our trainers will never give up on

your dreams! Our heart and soul strives to build a better tomorrow for you and your

family always! We offer life changing Personal Training that will give you new hope and

how you that you are born to win! Our certified professionals will be right by your side

every workout!! Our affordable price, certified, friendly and knowledge trainers along

side the best equipment in the industry can't be beat! $60.00 per month 3 times per

week with a Personal Trainer!! Set up your free trial workout session to rise to new

heights and build a better tomorrow!! Come visit us at 10 Dorn Rd Lagrangeville, NY

adjacent to RT 55 Call Ed Stickter Owner of ECS Exercise to schedule your Trial

workout (845)464-7440


May 1st, 2015 



Our Services

-Weight Loss Programs

-Strength & Toning

-Injury Rehab

-Sports Conditioning

-Spartan Race Training

-Triathlon Training

-Marathon  Training

-Kids Fitness

-Summer Camps

- Boot Camp Classes

- Birthday Parties



8 Step Revolutionary Difference