Located on 1o Dorn Rd, Lagrangeville, NY 

Changing the way you think about gyms forever 

  Sports Training            

ECS Exercise Personal Training Gym

Our Elite Sports Performance Training program is a brand new outlook on training for a specific sport! We offer quality training for all sports teams at competitive pricing. Contact us to develop your custom program based on your individual athletes needs. We tailor every program to make each training session the most effective for the individual.




Sport Specific Training


-Football-


-Lacrosse-


-Soccer-


-Volleyball-


-Basketball-


-Baseball-


-Softball-


-Tennis-


-Field Hockey-


-Crew-


-Track & Field-


-Ice Hockey-


-Golf-


-Wrestling-


-Swimming-