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Meet your trainer!

Ed's love of sports started at age five in the hockey rink.   He continued to play until his career was cut short due to injuries he sustained as a freshman in college.  During his journey back to health, he became convinced of the power of strength and conditioning training.  He dedicated his time to learning everything he could about exercise science and nutrition, with a goal of helping others to live a lifestyle of fitness!  

Ed is dedicated to helping people of all ages and abilities to live their best lives.  He treats each client as an individual, helping them to improve their fitness, whether they are an elite athlete looking to improve their game, or an elderly person trying to improve their balance and mobility.  â€‹

As a professional trainer, Ed provides motivation, accountability, and structure. He uses functional fitness techniques and equipment to help each of his clients to become strong, flexible, and energetic. He will not leave you alone in a sea of machines, but will tailor each session to your individual needs.

Our Story

10 Dorn Rd.
LaGrangeville, NY
12540

(845)464-7440
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